If you’ve ever researched how or if affirmations work, you’ll find a variety of opinions, both positive and negative. I’ve read countless posts and comments from people stating that they didn’t get the desired result from affirmations, even after using them for an extended period of time.

I’ve heard and seen statements like:

“I tried saying affirmations and they did nothing for me.”

“I really wanted to believe that affirmations would work, and while they may work for others, they didn’t work for me.”

“Saying the same thing over and over again, every day isn’t going to change my life.”

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